I find it really funny talking to really skinny people who are trying to gain weight:
“I need to gain weight so I’ve been eating an avocado every day but it’s not working”
I can guarantee that I didn’t spend my adolescence as the fat kid because I ate too many avocados.
Just follow my simple list, refer to this whenever you are not eating:
- Are you eating right now? If not, begin.
- Are you so full that you hate yourself? If not, you haven’t eaten enough.
Just follow my simple list, refer...this whenever you